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Ami Balls


5.00 out of 5

Je Joue's Ami Balls are a progressive, three step ‘tease as you tone’ Kegel muscle exercise set to tone vaginal muscles and improve orgasm.

A simple, easy and pleasurable way to tone your PC muscle / Kegels with Je Joue’s progressive, three step ‘tease as you tone’ Ami balls exercise set. The pleasant rumble sensation it creates lets the kinetic energy of the balls do their vaginal work for improved muscle tone/core strength and stronger internal orgasms.

Ami 1 (the softest, largest and most lightweight single ball) – If you’re new to Kegel exercise products or you’re out of practice, we recommend starting with Ami 1.

Ami 2 (the medium-sized double ball that’s still soft yet slightly heavier) – Try Ami 2 if exercising with Ami 1 doesn’t challenge you enough.

Ami 3 (the small, hard and heavy double ball) – This is the most advanced Ami for experienced users. Comes as a set including all 3 Ami Balls

Read our Kegel Ball Usage page for more info and suggested program…



Phthalate Free



2 reviews for Ami Balls

  1. Rated 5 out of 5

    Madame Bedroom

    Regular Kegel exercises are essential, we all know it, but very few of us do it as religiously as we should. I have the further complication of a Retroverted Uterus (where the Uterus tips backwards instead of forwards) which can make using the normal sized double balls a little uncomfortable. So the minute I saw the Je Joue Ami Balls set of weighted balls, I knew I had potentially found the perfect solution for me, and it turns out my instincts were absolutely correct!

    So a little technical info first, there are 3 Ami Balls – the “easiest” ball is the large single one (47 grams & 36mm), the “intermediate” balls are the slimmer heavier ones (78 grams & 32mm), and the “advanced” balls are the heaviest and narrowest of the three (106 grams & 28mm) allowing you to increase the intensity of the exercises as you develop.

    These balls also don’t contain a hollow with a weighted ball inside, instead they are weighted themselves, so ladies worried about the “clacking” noise of other types of balls won’t have that concern with these. The material they are made of feels incredible, it’s sleek, soft and medical grade silicone, there are no ridges or bumps on them – so it means your body will work even harder to exercise without ridges making the exercises easier by providing “grip” on your vaginal walls. My only criticism of them is they don’t come with a bag to store the balls in, so do remember to purchase a toy bag to store them in.

    I found that there were a number of ways to use these exercise balls – and for the first time I was able to really resistance train my Kegel muscles (I had had a set of Smartballs Teneo Duo previously but I found they were so wide for me that they were no exercise at all as there was no chance of them moving anywhere, let alone tricking my body into a sensation of wanting to fall out, and they were quite painful against my Cervix because of my Retroverted Uterus). Je Joue’s Ami Balls were a delight in comparison. Even the largest single Ami Ball, was comfortable for me, and because it was single, I was still able to contract my Kegel muscles and have it move up and down without causing any Cervical pain. My favourite balls though were the narrowest, heaviest Ami Balls!

    So back to the physical exercises, what I did, was the programme Je Joue suggested, and it works! I inserted the balls (don’t forget you will need to lubricate them – suggest The Bedroom Intimate Glide) of my choice and started by tensing my muscles and holding for 10 seconds for several sets. I did this while lying in bed and other times while in the bath, but you can do this anywhere really, you don’t have to be walking around, so it easily fitted into my existing routine. A few days of that and I was ready to add a little more resistance, which I did by holding onto the string gently while doing the same tense and hold movements – obviously as my muscles got stronger I could apply more resistance with my hand on the string and made my Kegel muscles work even harder to move the balls. I also did some sets where I tensed and relaxed rapidly, repeating 10 times, and then resting for 20 seconds before another set. And again, I added resistance at a later stage with my hand on the string. I gradually worked my way up over a period of about a month using the balls 3 or 4 times a week.

    The difference in tone is remarkable! I can certainly feel the difference and have noticed that my orgasms are even stronger than normal with strong “contractions”. I can’t wait for my lover to get back from overseas to see if he notices the difference as much as I do, although I have no doubt he will!

  2. Rated 5 out of 5

    Kerry Oosthuizen

    Kegal have really and truely improved my sex life – from more stimulation to making my man feel better. I would highly recommend ben wa balls to every lady and trust me you will feel great.

    If you are unsure, I would sudgest reading up on it at, they have all the info on how to get started and what type of balls to get.

    Happy kegeling 🙂

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